Most things in faith are about Spiritual Health without it being verbalised as such.

Physical health is grossly underrated by christians and sometimes totally ignored under the ethos of "we are under grace" so we can  eat and do whatsoever we please. Sometimes even misquoting scriptures such as Peter's vision in Acts 10:13-15 as an apologia.

Man is a Spirit Being, possessing a soul, and having a human experience or living in a physical body (home). Man is therefore a triune being just like Yahweh. Every part of the Divinity is important and purposeful. Therefore as Christians we must have the same attitude.

Without a healthy physical body we often become limited in our walk with God, and in our destiny calling therfore making our spirit weak and by default our soul.

1 Thessalonians 5:23 Paul charges us to preserve our Spirit, Soul and Body to be preserved blamless unto Christ's coming. Most christians/churches focus' on the Spirit and Soul but not on the body.

Using scriptures backed up by Science (whenever possible), together with practical help and guidance we will empower each other through the leading of the Holy Spirit how to establish scriptures such as 1 Thessalonians 5:23 amongst others in preserving and keeping our physical body healthy.